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Kirsty Brewster
  • Female
  • El Paso, TX
  • United States
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How did you hear about Latinitas?
Internships.org
What is your favorite color?
Turquoise
What is your favorite type of music?
anything
What is your favorite TV show or movie?
American Ninja Warrior and Game of Thrones
What is your favorite book or magazine?
The Kite Runner
What is your favorite hobby or what do you do for fun?
Rock Climbing and reading

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Kirsty Brewster's Blog

Why Females Athletes Are Capable of Surpassing the Guys

Posted on July 19, 2016 at 4:27pm 0 Comments

Today I get to watch my favorite TV show, American Ninja Warrior (ANW). I love this show. The competitors are like real-life super heroes. Every time I watch, I am in awe of what the human body is capable of. 

I am especially in awe of what the female competitors are capable of.

ANW is a unique show in which men and women compete against each other, but from a young age, we (girls) learn that boys are naturally stronger. We start to believe that we can’t possibly compete…

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Why You Should Rock Climb

Posted on July 5, 2016 at 2:30pm 0 Comments

Friday was my first time in two months that I was able to climb after my hip injury. Normally I’d have to wait until I got back to Austin, but a rock climbing gym just opened in El Paso. It’s called the Cave Climbing Gym and I recommend checking it out if you’re in the area. So, in celebration of my return to climbing, I present a list of reasons on why you should rock climb.

  1. You’ll get a full-body workout. While climbing never quite feels like a workout, it works out…
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How to Motivate Yourself

Posted on July 1, 2016 at 12:00pm 1 Comment

Trying to find motivation is kind of like trying to find buried treasure; it’s a little difficult. Actually, it’s A LOT difficult. At least for me, anyway. I’ve always had trouble with motivation. So if motivation is something you struggle with too, here’s a little information that I learned from one of my psychology professors at UT-Austin.

 

Replace “should” with “could.” The word “should” saps motivation because it takes away your autonomy. Autonomy is what you have…

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5 Ways You Can Help Stop Climate Change

Posted on June 23, 2016 at 8:14pm 0 Comments

  1. Plant a tree! Trees help absorb carbon dioxide in the atmosphere and release good ol’ oxygen back out for us. To help plant trees, volunteer with an environmental organization or see if you can get a program started at school.
  2. Instead of driving to school, take the bus or ride your bike if it’s not too far! You can also carpool to school with a neighbor. This will help cut down on carbon dioxide emissions by reducing the amount of cars on the road.
  3. Save our carbon…
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