Ingredients:
Procedure:
For toppings, I like to use the other half of the banana with yogurt. Most yogurt really isn't vegan, as it is a dairy, but there are some yogurts made from milk substitutes, such as almond milk. I also enjoy using applesauce or some kind of fruit "mash-up" (like a baby food). Butter isn't vegan if that is what you like to use, but there may be some vegan varieties. Syrups are usually fine, as well as fruit preserves, nuts, and nut butters. Always double check the ingredients though, as there may be "hidden" uses of milk, for example.
Of course, if you can't go full out vegan (like me with the yogurt. Milk substitute based yogurt is pretty hard to find), the closest you can get the better. Any attempt is better than nothing.
Can't get enough of Latinitas.
Read the magazine: LatinitasMagazine.org
Get an RSS feed of our latest updates.
Find us on MySpace.
Connect on Facebook.
Follow us on Twitter!
Check our Youtube Channel.
Listen to our Podcast.
View our Flickr gallery.
Sign-up for our Enews.
Visit our blog.
Post questions & get Advice.
Post a blog.
View the Latinitas Video Tutorials to learn how to participate in our community.
Report abuse or problems to the moderator.
Read More From Latinitas
© 2023 Created by Latinitas.
Powered by
You need to be a member of Latinitas to add comments!
Join Latinitas